Fit Solutions Health and Wellness Services

  • Home
  • Services
    • Wellness Coaching
      • Wellness Coaching – Families
    • Nursing Homes and Assisted Living
    • Personal Training
    • Post Physical Therapy
    • Teen Programs
    • Sidelined
    • Delay the Disease – Parkinson’s Exercise Program
    • Corporate Services
  • Classes
  • Events
  • Articles
  • Resources
  • About
  • Contact
    • Schedule a Consultation

Our Mission

“Educate & Improve the health and wellness of our community using a realistic and, supportive approach.”

 

Director – Adrienne Donofrio

Adrienne has spent the last 30 years in the fitness and wellness industry. Her experience includes commercial fitness, sports performance enhancement, corporate health & wellness, as well as community center management. She began her career in commercial fitness, managing a health club for 17 years. Eventually, she found her passion in the community center environment working with special population.

“After spending the last 10 ten years managing a community center my passion for working with families, seniors and special population grew. The feeling of helping those in serious need of help is over whelming! To witness a Parkinson’s Patient improve their ability to move, or to helping a family achieve their health and fitness goals is the most rewarding experience”

Certifications Include:

  • NASM -National Academy of Sports Medicine
  • NASM- Senior Exercise Specialist
  • YMCA Strength & Conditioning Certification
  • Kane School of Core Integration Pilates
  • CATCH-Coordinated Approach to Child Health
  • Delay the Disease Parkinson’s Exercise Specialist
  • Kieser Indoor Cycle
  • Spin Certified
  • Functional Movement Screening
  • BTS Group Power, Core, Group Active,

Servicing Bergen, Passaic, Morris & Ocean Counties

Copyright © 2021. All rights reserved. Email: adonofrio@fitsolutionshw.com Phone: 201-741-0495