Our Mission

“Educate & Improve the health and wellness of our community using a realistic and, supportive approach.”

 

Director – Adrienne Donofrio

Adrienne has spent the last 30 years in the fitness and wellness industry. Her experience includes commercial fitness, sports performance enhancement, corporate health & wellness, as well as community center management. She began her career in commercial fitness, managing a health club for 17 years. Eventually, she found her passion in the community center environment working with special population.

“After spending the last 10 ten years managing a community center my passion for working with families, seniors and special population grew. The feeling of helping those in serious need of help is over whelming! To witness a Parkinson’s Patient improve their ability to move, or to helping a family achieve their health and fitness goals is the most rewarding experience”

Certifications Include:

• NASM -National Academy of Sports Medicine
• NASM- Senior Exercise Specialist
• YMCA Strength & Conditioning Certification
• Kane School of Core Integration Pilates
• CATCH-Coordinated Approach to Child Health
• Delay the Disease Parkinson’s Exercise Specialist
• Kieser Indoor Cycle
• Spin Certified
• Functional Movement Screening
• BTS Group Power, Core, Group Active,

Servicing Bergen, Passaic, Morris & Ocean Counties