Personal Training

Whether you’re a seasoned fitness participant or just starting out, our personal training clients receive a specialized program based on their individual needs. Using a realistic and supportive approach, my clients progress safely avoiding injuries. This approach helps eliminate any fears or concerns – and allowing them to stay with the program and accomplish their goals. All one on one clients receive a health history consultation and a movement assessment.

VIRTUAL SESSIONS – $40-$60

IN PERSON SESSIONS – $50-$95